Eddie Barahona serves as the Head of Strength and Conditioning at SportsLab NYC, bringing over 25 years of experience in the fitness industry. A certified expert in strength training, fat loss, muscle development, and overall performance, he has helped a diverse range of clients achieve measurable results through highly individualized programming. Eddie integrates a comprehensive approach that combines advanced strength methodologies with nutritional guidance to support long-term success. His credentials—including ISSA Certified Personal Trainer, Poliquin PICP Level 2, Precision Nutrition, and USAW Olympic Lifting—reflect a deep commitment to continued education and high-level coaching standards. Known for his ability to lead, motivate, and develop both clients and coaches, Eddie plays a key role in upholding the performance-driven culture at SportsLab while helping individuals look, feel, and perform at their best.