David

Are Supplements Important?

There is much confusion when it comes to supplements. Just how important are the additions of supplements into your diet? Are supplements only important for muscle gain? How do you decipher a high-quality supplement from one stuffed with fillers? With so many mixed messages, it’s no wonder many people question the importance of taking supplements …

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Sportslab NYC Takes Client Assessment and Injury Prevention to the Next Level

At Sportslab NYC, we are excited to introduce the ‘Functional Movement Screen’ (FMS) and ‘dorsaVi’ sensor based technology as the newest additions to our client assessment and testing protocol. Whether you’re exercising or just going about your regular day, we often utilize compensatory movement strategies to avoid uncomfortable body positions or to avoid putting further …

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Summer 2016

Its nearly Summer of 2016 and SportsLab NYC is again alive with social media! We’ve been online for 7 years this coming summer, though our social media presence has been rather quiet. Times have changed folks and the SportsLab/Blog is starting back with soon weekly SL Blog updates on science based sports physical therapy and …

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