SERVICES
PERFORMANCE TRAINING
Looking for an experienced NYC personal trainer? SportsLab NYC offers premier personal training in Grand Central Station and midtown Manhattan.
Our expert coaches are an integral part of SportsLab NYC’s multidisciplinary approach to rehabilitation and athletic performance. We believe that in order for goals to be achieved, a unique, tailored program is essential.
SportsLab NYC’s Personalized Coaching Program is a 360 degree model to fitness enhancement. Whether your goals range from general health, to peak performance – we design individualized plans to achieve your goals. SportsLab NYC offers excellence in personal performance training in Manhattan. Our clientele include general wellness, social athletes, professional (NBA, MLB, NFL, NHL) and Division 1 college athletes. Drawing from our various disciplines, we provide all of the tools necessary to unleash your inner athlete.
SPORTS LAB NYC PILATES
SportsLab NYC Pilates will change your physique without causing too much stress to your body. It’s the perfect blend between Body and Mind. Pilates is for all body types and its principal focus is “Corrective.”
It is a tool that focuses on helping with alignment, chronic injuries and organic deficiencies in the human body.
PERFORMANCE NUTRITION
As a leading Manhattan performance training facility, SportsLab NYC emphasizes the importance of combining sports nutrition with programmed performance training.
We rely on science, not fad, using current proven methods to increase human performance on the field or off.
Our NYC nutrition program includes a detailed intake assessment, which helps guide us to determine your future nutrition strategy. At SportsLab NYC, we implement the use of current and future body composition to collect data and chart results. We also have our own line of high quality organic SportsLab supplements which are suggested based upon your bodies needs.
JUNIOR ATHLETIC DEVELOPMENT
SportsLab NYC believes that every child should be equipped with the knowledge and skills necessary to fulfil an active and healthy lifestyle. Our approach focuses on developing physical attributes through a specific exercise prescription model. Our services are tailored to each individuals age and developmental level to ensure a foundation of movement is established for long term athletic success.
PHYSICAL THERAPY
At SportsLab NYC we believe in a personal approach to physical therapy, with extended treatment times and one-on-one attention. Our one-on-one model is unique, with a focus on quality patient care and service. 60min appointments, with your therapist 100% of the time. This model allows our experienced therapists to individualize your treatment sessions, maximizing each session to reach your goals in the shortest time possible. Search no longer for excellence in NYC physical therapy, located in a convenient and comfortable setting in Bryant Park and midtown Manhattan.
PERFORMANCE TRAINING
Looking for an experienced NYC personal trainer? SportsLab NYC offers premier personal training in Bryant Park and midtown Manhattan.
Our expert coaches are an integral part of SportsLab NYC’s multidisciplinary approach to rehabilitation and athletic performance. We believe that in order for goals to be achieved, a unique, tailored program is essential.
SportsLab NYC’s Personalized Coaching Program is a 360 degree model to fitness enhancement. Whether your goals range from general health, to peak performance – we design individualized plans to achieve your goals. SportsLab NYC offers excellence in personal performance training in Manhattan. Our clientele include general wellness, social athletes, professional (NBA, MLB, NFL, NHL) and Division 1 college athletes. Drawing from our various disciplines, we provide all of the tools necessary to unleash your inner athlete.
SPORTS LAB NYC PILATES
SportsLab NYC Pilates will change your physique without causing too much stress to your body. It’s the perfect blend between Body and Mind. Pilates is for all body types and its principal focus is “Corrective.”
It is a tool that focuses on helping with alignment, chronic injuries and organic deficiencies in the human body.
MASSAGE THERAPY
Whether you are looking to improve flexibility, enhance performance or purely unwind, SportsLab NYC can cater to you. Our experienced massage therapists personalize each 1 on 1 session to your specific needs.
MASSAGE SERVICES:
- Sports
- Trigger point
- Deep tissue
- Swedish
RUN PROGRAM
SportsLab’s personalized run assessment program is an all encompassing 360 degree approach for your run injury prevention and rehabilitation. Using a state-of-the-art device called DorsaVi, SportsLab NYC combines wearable sensor technology with one on one physical therapy and programmed performance training to create the ultimate client experience.
At 200 frames per second, our ViPerform run gait analysis tests the jog, run, sprint, acceleration/deceleration, and distance run movements. It measures leg symmetry, average ground force reaction force(L and R), initial peak acceleration, average ground contact time, and much much more. This allows us to determine where you may have weaknesses and how we will design a program to strengthen them–Getting you back in the next RACE!
DORSAVI
THE LATEST IN WEARABLE SENSOR TECHNOLOGY IS NOW AVAILABLE AT SPORTSLAB NYC TO MEASURE YOUR MOVEMENT AND MUSCLE ACTIVITY
At SportsLab NYC we want to keep you safe, optimize your performance and help you recover. To do that, we need to tailor a treatment plan that’s unique to you. Now we have a great tool that does just that. It’s called ViPerform and it uses revolutionary wireless wearable sensors to objectively measure exactly how you move.
PERFORMANCE NUTRITION
As a leading Manhattan performance training facility, SportsLab NYC emphasizes the importance of combining sports nutrition with programmed performance training.
We rely on science, not fad, using current proven methods to increase human performance on the field or off.
Our NYC nutrition program includes a detailed intake assessment, which helps guide us to determine your future nutrition strategy. At SportsLab NYC, we implement the use of current and future body composition to collect data and chart results. We also have our own line of high quality organic SportsLab supplements which are suggested based upon your bodies needs.
JUNIOR ATHLETIC DEVELOPMENT
SportsLab NYC believes that every child should be equipped with the knowledge and skills necessary to fulfil an active and healthy lifestyle. Our approach focuses on developing physical attributes through a specific exercise prescription model. Our services are tailored to each individuals age and developmental level to ensure a foundation of movement is established for long term athletic success.
SURGE PERFORMANCE TRAINING
SportsLab NYC provides its clients with the latest in high performance training technology. Desire to improve your game and win over your competitors?
Surge was built for the highest level of professional and Olympic athletes to mimic athletic movements off the field. With unlimited freedom of motion, you can replicate any athletic movement, conditioning your body to perform at peak levels.
SportsLab NYC offers Surge Performance Training in our flagship training facility, located in midtown Manhattan near Bryant Park.
